After reading about this idea on redredwhine.com I looked further into it, and I am sure that this is what I can use in my life right now. A reason, every day to look on the bright side and see those things I should be thankful for. I know that even on my worst days that there are things I should be looking for, to take solace in, to laugh about, to take my breath away. Those 5 things for me today were:
1.Sitting on the couch and eating Chinese food with G, opening our fortunes together and laughing. 2. Loving the book I am reading (Sharp Teeth by Toby Barlow) 3. Discovering new music 4. Catching up on blog reading 5. A phone call from my mum
It really isn't hard to find these things in a day, and now perhaps I can focus on these instead of the negative.